Apologies if this is a redundant question, but what one or two yoga dvds would you recommend for a challenge? I need at home videos that will work up a sweat and get me into more challenging head/handstands now that I’m comfortable with the basic few I’ve learned salamba sirsasana and sirsasana II (:

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February 10, 2012

meaganty asked: Apologies if this is a redundant question, but what one or two yoga dvds would you recommend for a challenge? I need at home videos that will work up a sweat and get me into more challenging head/handstands now that I'm comfortable with the basic few I've learned salamba sirsasana and sirsasana II (:

Sorry it took me so long to answer your question!

This site has a good list of ten yoga DVDs, some for intermediate and advanced.

Shiva Rhea, Byan, Kest and Rodney Yee are recommended http://www.susiej.com/the-top-ten-yoga-dvds/

Rodney Yee also has an advanced DVD that has good reviews and is definitely advanced focused. http://www.gaiam.com/product/advanced+yoga+dvd.do

Have fun and happy yoga!

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I spend most of my time trying to find a balance between vino and vinyasa. While trying to cultivate peace and unite the world through yoga and wine, I am also on a mission to find the perfect brand of peanut butter, want to taste every single type of chocolate at least once and be able to do one honest to goodness pull up. I would also like to surround myself with as much Hello Kitty paraphernalia as I can without causing alarm. Meanwhile, I am on the search for my very favorite new outfit, so I can then proceed to find my next very favorite new outfit. As a yogini, I am coming to terms with my fashionista identity and view my love of all things pretty and wearable as another form of self acceptance. I also suffer from a terminal case of cuteness. I have some experts helping me with that...

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